Contact Us
Have questions about our counselling services or need to get in touch? We're here to help. Send us a message and we'll respond within 24 hours. Learn about our couples counselling, anxiety treatment, and other services, or book a free consultation.
Send Us a Message
Whether you have questions about our services, need more information, or want to discuss how we can help, we're here to listen and respond to your needs. Explore our marriage counselling and depression therapy options, or meet our therapists.
General Inquiry
Fill out the form below and we'll get back to you within 24 hours.
Get in Touch
Prefer to reach out directly? Here are the best ways to contact us.
Phone
(613) 293-8560
Mon-Thu: 9:00 AM - 8:00 PM EST
Fri: 9:00 AM - 5:00 PM EST
Sat: 10:00 AM - 3:00 PM EST
Sun: Closed
Location
Kanata, Ontario
In-person & virtual sessions
What to Expect
When you contact us, you can expect a prompt, professional response that addresses your specific needs. Our team is committed to providing compassionate support and clear communication throughout your journey with us. We understand that reaching out for counselling can feel vulnerable, which is why we prioritize creating a welcoming and non-judgmental experience from your very first contact. Learn more about our counselling services or schedule a free consultation.
Our contact process is designed to be straightforward and supportive. Whether you're seeking information about our anxiety treatment, stress therapy, or other services, have questions about therapy approaches, or are ready to schedule your first consultation, we're here to help guide you through each step. We respond to all inquiries within 24 hours during business days, ensuring you receive timely information and support.
Why Choose Life Seasons Counselling?
Our Commitment to You
At Life Seasons Counselling, we believe that taking the first step to reach out for support is an act of courage. We're committed to making that process as smooth and comfortable as possible. Our team understands that every individual's situation is unique, and we take the time to listen carefully to your concerns and questions. Explore our comprehensive services including couples counselling and ADHD treatment.
When you contact us, you'll receive personalized attention and detailed information about how we can help. We'll discuss your specific needs, explain our therapeutic approaches, and help you understand what to expect from counselling sessions. Our goal is to ensure you feel informed, supported, and confident in your decision to seek professional help. Book a free consultation or learn more about our therapists.
Confidentiality is paramount in our practice. All communications, whether by phone, email, or through our contact form, are handled with the utmost discretion and respect for your privacy. We maintain strict professional standards to protect your personal information and ensure a safe space for you to share your concerns.
Getting Started with Counselling
Beginning your counselling journey starts with a simple conversation. When you reach out to us, we'll help you understand our services, answer any questions you may have, and guide you through the process of scheduling your first session. We offer flexible scheduling options, including evening appointments, to accommodate your busy lifestyle. Schedule your free consultation today.
Our initial consultation is free and provides an opportunity for you to meet with one of our therapists, discuss your goals, and determine if we're a good fit for your needs. This consultation allows you to ask questions, learn about our therapeutic approaches, and feel comfortable before committing to ongoing sessions. There's no pressure or obligation - we want you to feel confident in your decision.
Whether you're seeking individual therapy, couples counselling, or specialized treatment for anxiety, depression, or relationship issues, we're here to support you. Our experienced therapists use evidence-based approaches tailored to your unique circumstances, helping you work toward meaningful and lasting positive change in your life.